RePsychWell

Willkomen zu der Reise in Dein holistisches Wohlbefinden

Embark on a transformative path to balance, peace, and growth! Here, I weave together psychological insights, academic background, spiritual practices, regenerative culture and physical embodiment techniques to support your journey towards self-discovery and healing. Whether you are looking for individual counseling, group facilitation, or a nurturing community, you’ll find a compassionate and innovative space to explore and thrive.

Why RePsychWell?

RePsychWell stands for Regenerative Psychological Wellbeing. Regeneration is the next step after sustainability; it became clear that it is not ‘enough’ for our world functioning and thinking to try and sustain all resources there are and calculate how to use them. It is time to regenerate. Create anew, give life to a mentality and culture that draws from the wisdom of the past and is open to do things differently, create a new path respectfully and with care.

The psychological part is based on psychological counseling, if you want, a mixture between psychotherapy and coaching, a bit of both and still something that bridges both in a distinct way. Based on academic psychology, it reaches from preventative and educational to transformative and healing/therapeutic characteristics.

The part of wellbeing builds on the concept of not only looking at the missing, sick, dysregulated parts that need to be brought into a neutral level as clinical psychology tried to do for a long time; it seeks to reach a state where humans feel well, get over the ‘zero state’ of neutral into the plus of benefits, mindfulness, connection, nourishment, love and hope.

So all of these together marry to offer RePsychWell approaches in different forms.